Have you ever found yourself shying away from getting too close, whether emotionally or physically, in a relationship? If so, you’re far from alone. The fear of intimacy, a phenomenon more common than often acknowledged, affects many individuals and is an issue I frequently see with clients in my therapy practice. Emotional intimacy is about a … [Read more...] about Overcoming Fear of Intimacy: Unlocking the Key to Healthy Relationships
healthy relationship
Is Love Enough to Sustain a Healthy Relationship?
When I work with couples in my online relationship clinic, it's not uncommon for me to hear them say, "our relationship is terrible, but we love each other!" So this begs the question, can love alone sustain a robust connection? While navigating the highs and lows of companionship, it becomes clear that while love is essential, it's not … [Read more...] about Is Love Enough to Sustain a Healthy Relationship?
Sex Advice: Couples Too Tired for Sex [Study]
I was asked  by MSN.com this week to comment on some new research reported by CNN that says many couples are too tired for sex. You can read the article by clicking here. The article obviously hit a nerve and was very popular, ending up on the home page of MSN. Couples that are too tired for sex is a growing problem for many in long term … [Read more...] about Sex Advice: Couples Too Tired for Sex [Study]
Does Your Relationship Need a Spring Clean?
As 'spring has sprung', well at least in the Southern Hemisphere, it has got me thinking about spring cleaning. For me, spring cleaning has always been an opportunity to go through all those old cupboards, drawers and wardrobes to clear out the junk, make new space and organise your contents. It's a great feeling when you do this and your life can … [Read more...] about Does Your Relationship Need a Spring Clean?