A "situationship" is a common phenomenon I see in my relationship clinic. It’s used colloquially to describe a relationship that isn't clearly defined, typically more than casual dating but not quite a committed one. It’s often the grey zone of a relationship that occurs before increasing your commitment to one another, or for some couples, they … [Read more...] about 5 Signs You Might be in a Situationship
Overcoming Fear of Intimacy: Unlocking the Key to Healthy Relationships
Have you ever found yourself shying away from getting too close, whether emotionally or physically, in a relationship? If so, you’re far from alone. The fear of intimacy, a phenomenon more common than often acknowledged, affects many individuals and is an issue I frequently see with clients in my therapy practice. Emotional intimacy is about a … [Read more...] about Overcoming Fear of Intimacy: Unlocking the Key to Healthy Relationships
Navigating the Grey Area: Signs and Consequences of Emotional Cheating
Are you questioning the boundaries of your relationship? Emotional cheating, also known as the infidelity of the heart, is a grey area that can cause significant turmoil and confusion. While it may not involve physical intimacy, emotional cheating can be just as damaging as a physical affair, if not more so, to a committed partnership. In this … [Read more...] about Navigating the Grey Area: Signs and Consequences of Emotional Cheating
8 Signs Your Relationship May Be Coming to an End: A Comprehensive Guide
How do you know if your relationship is over? In the complex landscape of relationships, this is not an easy question to answer. Awareness of signs that your relationship might be in trouble is essential to circumvent a possible relationship breakdown. Let's look at the indicators that could suggest your relationship is at a crossroads, and … [Read more...] about 8 Signs Your Relationship May Be Coming to an End: A Comprehensive Guide
Is Love Enough to Sustain a Healthy Relationship?
When I work with couples in my online relationship clinic, it's not uncommon for me to hear them say, "our relationship is terrible, but we love each other!" So this begs the question, can love alone sustain a robust connection? While navigating the highs and lows of companionship, it becomes clear that while love is essential, it's not … [Read more...] about Is Love Enough to Sustain a Healthy Relationship?
Is Marriage Counselling Worth the Price?
Are you and your partner going through a rough patch in your relationship? Feeling overwhelmed and unsure of how to navigate the challenges? Marriage counselling might be the solution to reignite the flame and restore harmony in your relationship. But is it worth the price? Marriage counselling offers couples a safe and confidential space to … [Read more...] about Is Marriage Counselling Worth the Price?
Untying the Knot: Exploring the Trend of Grey Divorce in Later Life
In a recent interview with The Guardian, I delved into the intricate landscape of mature marriages—those enduring 20 years or more or where couples have gracefully crossed the 50-year-old milestone. Referred to as the 'grey divorce,' this phenomenon unveils itself in the counselling realm of my online relationship clinic. In this post, I … [Read more...] about Untying the Knot: Exploring the Trend of Grey Divorce in Later Life
From Bickering to Bliss: The Surprising Secrets to a Happy Marriage
Many couples get caught in constant bickering cycles for long periods of time. While not full fights, bickering still wears away at your connection to your partner and leaves you both feeling lonely. But it’s not impossible to fix a bickering marriage. Key Takeaways: Often couples bicker because of stress and being busy and tired. … [Read more...] about From Bickering to Bliss: The Surprising Secrets to a Happy Marriage
7 Essential Communication Skills for Healthy Relationships
Communication isn't just talking with each other. It's possible for a couple to talk the time and still communicate poorly. Key takeaways: Communication is more than just talking and listening. Healthy communication is a set of skills you can improve on. Fulfilling relationships comes from learning to listen and resolve conflicts … [Read more...] about 7 Essential Communication Skills for Healthy Relationships
14 Most Important Characteristics of a Healthy Relationship
When we see certain characteristics between couples, it’s a good sign of a healthy and happy relationship. Relationships are always a work in progress, but if you have some idea of what maintains healthy relationships, you’ll know the direction to head in. Key Takeaways A similar group of traits is seen in healthy relationships. By … [Read more...] about 14 Most Important Characteristics of a Healthy Relationship