In this short video, I describe what I see are the 3 most common couple communication problems that I see in my work with couples. I also give you 3 tips to avoid these communication issues in your relationship. Here’s a written summary of the most common couple communication problems: 1. Couples that don’t reflect […]
3 Most Common Couple Communication Problems [Video] Read Post »
In this post, I flesh out all the components of assertiveness so that you can communicate clearly and effectively. Assertiveness is one of those foundational communication skills required in any successful relationship. There’s often a lot of talk about being assertive in your communication, but not many people truly understand the nuances of this skill.
10 Steps Towards Mastering Assertiveness in Your Relationships Read Post »
The title of this post is a little provocative. You may be wondering ‘why would I want to know how to ruin a relationship?’ While it is helpful to know what does work in a relationship, it is just as helpful to know what does not work. When we know what doesn’t work, we can
10 Surefire Ways to Ruin Your Relationship Read Post »
More and more we are hearing in the media about relationship problems that involve Facebook. In particular, it seems it is the end of a relationship where interactions can deteriorate on Facebook. In my clinical practice, I am hearing about behaviours such as jealousy, spying, cyber-stalking, public shaming, open hostility and conflict being displayed on
How to Navigate the End of a Relationship on Facebook Read Post »
One of the patterns I have noticed in the couples I have been working with lately is that they engage in ‘relationship exits’. A relationship exit can be described as when one partner acts out their feelings instead of communicating about what is happening for them in a way that is respectful and promotes connection
How to Close the Door on Your Relationship Exits Read Post »
