I wrote an article for the hugely popular blog MindBodyGreen about the things that happy couples do every day that makes their love and relationship grow stronger. Within 24 hours the post had gone viral and was shared over 7000 times and has now surpassed over 25,000 shares! I have had some wonderful feedback on Twitter and […]
Happy Couples Do These 10 Things Every Day Read Post »
Relationships are fun, loving, and fulfilling, but they also need a structure – a framework on which behaviours and expectations are based and followed. Psychotherapist Dr Stan Tatkin has developed a set of ten commandments to guide couples through the process of building and maintaining a strong foundation in their relationship. These essentials will help
The 10 Commandments for Relationship Essentials Read Post »
While I’m not American, I have strong ties to North America, including family members who live in the United States. So while we don’t celebrate Thanksgiving Day in Australia, I love the idea of taking time to pause and reflect on what you’re thankful and grateful for in your life. There has been a lot
Gratitude Meditation: How to Cultivate Gratitude in Your Relationship Read Post »
I had the pleasure of speaking with my colleague John Aiken, who is a Sydney clinical psychologist. John was recently the co-host of a hit ABC TV reality show called Making Couples Happy. He is also the co-author of the book Making Couples Happy: How science can help get relationships back on track. I go behind
Making Couples Happy: An Interview with Clinical Psychologist and Author John Aiken Read Post »
