Couples Counselling & Therapy

Are you and your partner going through a rough patch in your relationship? Feeling overwhelmed and unsure of how to navigate the challenges? Marriage counselling might be the solution to reignite the flame and restore harmony in your relationship. But is it worth the price? Marriage counselling offers couples a safe and confidential space to

The skills needed to flourish in a marriage don’t always come naturally. From communication skills and empathy to flexibility and negotiation, there’s a lot of growth involved in being part of a couple. But just like any other skill, you can learn and improve. One way to do that is through marriage counseling. Marriage counseling

Finding a good marriage counsellor is not easy, and there are many things to consider before choosing one. Read on to learn about 10 questions that will help you find the right marriage counsellor. 1) What training and experience does the therapist have? To be a qualified marriage counsellor in Australia, marriage and family therapists

All relationships have conflict and regularly go through a flux of ups and downs. Things change significantly between your first date and your fifth anniversary. The stress and conflict in your relationship become a serious problem when they’re constant and detract from the quality of your life. Here are the 10 most common relationship problems

In a time of quarantine and self-isolation, getting the counselling you need can be difficult. Fortunately, online therapy (also called Telehealth, distance therapy, or remote therapy) provides a way to get the help you need while at a distance from your healthcare professionals. Online therapy is typically provided using video conferencing (or video calling). It’s

In the book, We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love, psychotherapist Stan Tatkin explains how a secure-functioning relationship creates a blueprint for a successful, healthy, long-lasting love relationship. Tatkin takes a preventative approach to building committed love relationships, focusing on working through the book with your partner rather

Many people interested in couples therapy hesitate because they’re not sure what to expect. That can be scary, but I’m here to allay your fears. If your relationship needs professional help, you can count on the Gottman Relationship Checkup to kickstart your work together as a couple and help you get the most out of

I recently had the pleasure of being interviewed on the Talking Lifestyle at 2UE. In the segment, I spoke about the stigma that some people feel when considering couples therapy and the reasons why smart couples go to couples therapy. Here’s a summary of what I spoke about:  The 5 reasons why smart couples go