Infidelity can be a painful and traumatic experience. Whether it’s emotional or sexual, an affair can cause intense emotional pain. From broken trust to feelings of betrayal and insecurity, the impacts of an affair on your marriage can be deeply hurtful. The good news is that by choosing to heal and moving forward together, many couples […]
Affair Recovery: How to Heal After Infidelity Read Post »
Relationship counselling is a form of couples therapy whose aim is to resolve interpersonal conflict and improve your romantic relationship. Online relationship counselling allows you many benefits of traditional counselling without the restraints of face-to-face counselling in a professional’s office. An online session can be conducted using an internet connection and software, providing a significant
The 10 Surprising Benefits of Online Marriage Counselling Read Post »
Money is a hot topic that many couples argue about. In fact, money is one of the most common issues couples fight about, along with kids, mess, in-laws, and sex. Fights about money often arise in the absence of open discussions. Views on money, spending, saving, and financial responsibility between you and your partner can
3 Common Fights About Money in Your Relationship and How to Fix Them Read Post »
Relationship success doesn’t come from grand gestures or declarations. What keeps a relationship strong and enduring is far more related to the work you put in. It’s about developing and maintaining a secure-functioning relationship and finding a partner that you can feel safe and open with. Defining a secure-functioning relationship According to PACT (Psychobiological Approach
3 Simple Tips to Build a Long-Lasting Relationship Read Post »
The changes in our lives caused by Coronavirus are stressful. That stress will have an impact on our relationships as well. What do you do if you find your relationship buckling under the pressure of COVID-19? And what do you do if it’s time to break up? Think about it; be certain of your decision
COVID Break-ups: How to End Your Relationship with Dignity Read Post »
The coronavirus has changed our lives. With change comes stress. A big adjustment we’re dealing with is the additional stress on our relationships. Some couples are adapting and flourishing under this new stress, while others are coming undone as underlying issues are pushed to the forefront of the relationship while remaining unresolved. So how do
How to Ensure Your Relationship Thrives During COVID-19 Read Post »
Being in quarantine or isolation in a pandemic is difficult. Taking care of children during a time of isolation with no schooling institutions or daycare increases that challenge significantly. Being a separated couple or blended family with children during a pandemic is just plain hard. Unfortunately, this is the reality many of us are navigating
How to Bring Separated Families Together in the Pandemic Lockdown Read Post »
In a time of quarantine and self-isolation, getting the counselling you need can be difficult. Fortunately, online therapy (also called Telehealth, distance therapy, or remote therapy) provides a way to get the help you need while at a distance from your healthcare professionals. Online therapy is typically provided using video conferencing (or video calling). It’s
The Benefits and Challenges of Online Therapy Read Post »
Coronavirus or COVID-19 is changing how our day-to-day lives look. With borders shut down, domestic and international flights cancelled, and non-essential businesses closed, it’s a difficult adjustment to the freedoms and liberties we’re used to enjoying. Quarantine and self-isolation, although necessary for everyone’s health and safety, can be challenging and stressful. Isolating yourself from friends
COVID-19: How to Manage Relationship Stress and Cope with Social Isolation Read Post »
